PEREG GOURMET: Flour Plantain, 16 oz

A gluten free flour for baking, breading, dredging, and more. Neutral flavor and great source of resistant starches. Plantain flour is a great source of fiber, vitamins A, C, and B-6, magnesium, and potassium. It is a natural source of resistant starch that helps to reduce blood glucose levels. Plantain flour can also be used for lowering cholesterol and controlling blood sugar.