PLANTFUSION: Premium Vegan Vitamin B-12, 100 tb

Vitamin B12 is an important nutrient well-known for its role in energy production within the body. It’s not uncommon for vitamin B12 shots to be given at hospitals or medical clinics for those who have deficiency symptoms such as weakness, tiredness, shortness of breath, or heart palpitations. Vitamin B12 is most commonly found in meat and dairy, which is why people who follow a vegan or mostly plant-based diet may be more likely to encounter a vitamin B12 deficiency. Although, fermented foods offer a plant-based food source of vitamin B12, the levels are typically very low.