SEAPOINT FARMS: Lightly Salted Edamame Soybeans in Pods, 14 oz

EDAMAME (ed-ah-MAH-may) is a complete protein containing all the essential Amino Acids. Seapoint Farms Edamame is a good source of Protein, Fiber, Essential Fatty Acids, and Isoflavones (found only in Soy). One serving of Seapoint Farms Edamame provides 35 mg of isoflavones. Serving Suggestions: Edamame may be served hot or cold. To eat, push the beans out of the pod and into your mouth. Discard outer shell.